Stop runner’s cough in its tracks: What to do before cold runs

Caroline AylwardRenée Straker
ByCaroline Aylward,Madie HomanandRenée Straker•
November 3, 2026Updated: November 3, 2026, 4:09 pm ESTPublished: November 3, 2026, 2:41 pm EST

Runner’s cough can hit during or after a cold-weather run, but a few simple moves may keep it from stopping you in your tracks. Dr. Karen Sutton, an orthopedic surgeon at the Hospital for Special Surgery in New York, shares her checklist for breathing easier when temperatures drop. Learn what to do before you hit the pavement.

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